We're committed to improving the workplace with our Holistic Therapies and Virtual Services.

The World Health organisation estimates that globally, an estimated 12 billion working days are lost every year to depression and anxiety1.

We give you the tools to learn how to take your health into your own hands, feeling better from the inside out.

Evidence suggests that 12.7% of all sickness absence days in the UK are due to employees experiencing mental health conditions2.

A well-rounded wellness routine can improve:​

Sleep Quality

Sleep deprivation can have a major impact on both performance and attentiveness. Just one night of missing 1.5 hours of sleep can decrease focus by as much as 32% 3.

Anxiety Management

In general, stress and anxiety have a detrimental effect on efficiency in the workplace. Approximately 40% of people who experience stress report that it reduces their level of productivity4​.


Mental health issues like depression can have a negative effect on work performance, such as the frequency of work absences, lowered productivity, and lack of job stability1​.

Stressful workplace conditions can have the same detrimental effect on your wellbeing as unhealthy eating, smoking or lack of sleep.

We make the case for well-being practices in the workplace to be encouraged and prioritised in order to increase productivity and positive working relationships.

Well-being is a key factor in supporting mental health as it relates to all aspects of a person’s life.

With your company, we can share our skills and understanding of mental wellness, encompassing the mind, body and spirit.

In corporate settings, our workshops offer support to develop mental wellness strategies.

Bespoke services for corporate wellness.​

Employee assistance programmes help employees overcome personal or professional obstacles. Our company provides access to counsellors and mental health professionals to promote a healthy workforce and workplace culture.

Introductory Consultations.

We offer taster sessions to allow your company to sample our services. Choose from a range of activities and time frames to best suit your schedule. Soon enough, we hope you will understand the significance of incorporating wellness practices into the work environment.


What our Clients are Saying.

We’ve been able to make a difference in a lot of people’s lives, and here are a few of their stories.


  1. World Health Organisation: Mental health in the workplace (2019).
  2. Mental health and wellbeing in England: Adult Psychiatric Morbidity Survey (2014).
  3. Sleep deprivation and work performance: Fort HealthCare Corporate Health Services (2017).
  4. Well-being—absenteeism, presenteeism, costs and challenges: Occupational Medicine (2008) DOI:10.1093
  5. The Effect of Diaphragmatic Breathing on Attention, Negative Affect, and Stress in Healthy Adults: Frontiers in Psychology (2017) DOI:10.3389

Get in touch.

Our friendly team would love to hear from you.