Dave Noble

Lead Health & Fitness Instructor​

Dave has 8 years of experience in sports performance and personal training. He has worked with successful sports teams, coaching a variety of junior sportspeople and elite athletes. Dave’s well-rounded expertise in many sports from Mixed Martial Arts to Cycling makes his training sessions fun and enjoyable as well as productive and stimulating.

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Manuel Benages

Founder

Jess Sweeny

Yoga Fitness Instructor

Laura Casserley

Sound & Breath Technician

Jet Hardinge

Service Manager & Lead Trainer

We are committed to removing the stigma around mental health. By looking at the whole picture of mental, physical and emotional well-being, we help people and communities boost their mental health and happiness.

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