Jess Sweeny

Yoga Fitness Instructor​​

Jess, The Gong Master and ‘Trauma Informed’ Yoga instructor, has been conducting group fitness classes for over 10 years ranging from Zumba, Blockfit, Pilates, Combat, and BodyBalance. She has won various Sports awards for her work in the community and has a passion for helping people of all ages. Also a Holistic and Sound Therapy Practitioner, Jess fuses Sound and Reiki Healing into her Yin-based Yoga classes and guided Chakra meditations.

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Manuel Benages


Jess Sweeny

Yoga Fitness Instructor

Laura Casserley

Sound & Breath Technician

Jet Hardinge

Service Manager & Lead Trainer

We are committed to removing the stigma around mental health. By looking at the whole picture of mental, physical and emotional well-being, we help people and communities boost their mental health and happiness.

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