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Paul Christopherson
Health & Fitness Instructor​
For more than 10 years, Paul has worked as a Health & Fitness Instructor and has held director roles at two different fitness companies since 2013. He specialises in personal training, sports performance, and promoting mental health through fitness. With a proven track record of developing effective fitness programmes, Paul is dedicated to helping clients reach their goals both physically and mentally.
Meet the team
Our People
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Manuel Benages
Founder
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Jess Sweeny
Yoga Fitness Instructor
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Laura Casserley
Sound & Breath Technician
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